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Healthy eating for kids: School lunches and snacks
Healthy eating is important to children’s growth and development. Canada’s food guide shares tips to encourage healthy eating habits, and...
Rodney Zawalykut
Aug 30, 20222 min read
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4 ways exercise helps you age better
Learn how adding just 10 to 15 minutes of physical activity to your day can help you age well. By ParticipACTION There may be some things...
Rodney Zawalykut
Jun 10, 20224 min read
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How rate hikes have impacted Canadian equities
Past tightening cycles provide clues for what’s ahead By: Maddie Johnson © gopixa / 123RF Stock Photo The path to “more normal” monetary...
Rodney Zawalykut
Jun 9, 20222 min read
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Budget promises more financial cops
New federal enforcement agency, more funds for FINTRAC By: James Langton, April 8, 2022 © maogg / iStockphoto With the promised creation...
Rodney Zawalykut
Apr 12, 20222 min read
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How to set and achieve your fitness goals
You want to get in better shape – but what does that mean for you? It’s time to think about – and set – some fitness goals. Here are some...
Rodney Zawalykut
Apr 12, 20223 min read
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Federal Budget 2022
By Sun Life Global Investments Tax & Estate Planning Team The post-pandemic budget - increased spending on health care, defence and...
Rodney Zawalykut
Apr 12, 202210 min read
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