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How to deal with holiday season anxiety
Feeling anxious about the holidays? A registered psychologist has tips for getting through the season in the era of COVID-19. By Emily...
Rodney Zawalykut
Nov 12, 20205 min read
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A chance encounter inspires promising cancer research
MCGILL UNIVERSITY, MANULIFE PRIZE / Ideas that Move You When Kerry Courneya arrived at the University of Calgary in 1992, cancer was the...
Rodney Zawalykut
Oct 13, 20206 min read
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Cancer costs worry women, says study
Advisor's Edge More than half of Canadian women have been impacted by cancer. More than two-thirds of Canadian women (67%) are worried...
Rodney Zawalykut
Oct 13, 20201 min read
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How can critical illness insurance help you in the event of a cancer diagnosis?
SSQ Insurance Assistance Benefit, a caring friend Your financial situation should be the last thing on your mind should cancer strike....
Rodney Zawalykut
Oct 13, 20202 min read
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What’s your personal breast cancer risk?
By Dr. Loraine Oman-Ganes, MD, FRCPC, CCMG, FACMG, Chief Medical Director, Sun Life Financial Understanding your risk of breast cancer...
Rodney Zawalykut
Oct 13, 20203 min read
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How to prepare your kids for going back to school or daycare after quarantine
By Cathie Ericson, Sun Life Are you and your kids feeling anxious about returning to school after quarantine? Here’s how you can help...
Rodney Zawalykut
Sep 11, 20204 min read
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6 ideas for fun family fitness
When fitness is a family activity, it can be fun and healthy at the same time. Get ready for fitness bingo! By Kristen Mayne & Lumino...
Rodney Zawalykut
Aug 13, 20203 min read
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Can exercise help prevent serious illness from COVID-19?
Exercise can help boost your immunity, lower inflammation and may help prevent serious complications from COVID-19 if you catch it. By...
Rodney Zawalykut
Jun 29, 20203 min read
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Design your ideal morning routine
A morning routine is a key step toward starting your day off right. Designing one that works for you takes some reflection and practice....
Rodney Zawalykut
May 22, 20203 min read
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